Acupuncture involves the insertion of extremely thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain.
How many years has acupuncture been around?
As a system of medicine, acupuncture is over 2500 years old, and may have been practiced in China in a rudimentary form 5,000, even 7,000 years ago. The oldest continuously used medical textbook is the "Huang Di Nei Jing" ("Yellow Emperor's Internal Classic").
Is acupuncture pseudoscience?
New Study Exposes Acupuncture As Pseudoscience. Acupuncture has been practiced for thousands of years — but that doesn't mean it actually works. A new study published online in the journal Cancer suggests that any relief acupuncture brings may be the result of a placebo effect.
Where did acupressure come from?
Acupuncture originated in the cold north-west parts of China where herbs and other medical remedies were scarce. Acupuncture spread from there to other parts of the world through travelling physicians, scholars and pilgrims. One of these was a famous Chinese physician called Pien Chueh who lived around 400 B.C.
Aplying pressure to key acupuncture points may help improve your quality of sleep and banish insomnia. The evolution of acupuncture treatment have been using this practice for centuries and freely share the technique with those who care to learn.
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